Rooted in the Caribbean, Rising in Trust

Bastimentos Island, Bocas Del Toro, Panama

Group of seven women at night outdoors, some lying on a lounging bed, smiling and enjoying each other's company, surrounded by trees and potted plants.

Island Roots: Women’s Retreat – Bocas del Toro, Panama

Theme: TRUST
7 nights

We welcome you to trade chaos for stillness on Bastimentos Island’s Caribbean shore. In an incredibly intimate and private 5 room boutique accommodation ON the oceanfront, this barefoot week sparks deep trust in your instincts and yourself. You swing in hammocks, savor meals with sloths nearby, and soak in the present moment. Here, slowing down isn’t optional—it’s the main event. Together, we lean into joy, presence, and soaking up the rays.

A group of people sitting on yoga mats in a bright, spacious room with large windows, engaging in a group activity that involves playing card or board games.

Six women sitting on bar stools at a rustic bar with a wooden interior, smiling and enjoying drinks.

A group of seven women sitting around a wooden table at an outdoor tropical restaurant, smiling and enjoying drinks and food. The setting has lush green foliage in the background and a wooden structure with blue chairs.

Sunset view overlooking a beach from a wooden deck with lounge chairs, bean bags, potted plants, and palm trees.

A cozy outdoor patio at dusk, decorated with string lights, surrounded by palm trees, overlooking the water, featuring wooden tables and lounge chairs.

A set of keys with a black keychain that reads 'WANDER ROAM EXPLORE' on a wooden surface.

Connections You Can’t Manufacture.
Live at the Water’s Edge.

Wake up to waves lapping just below your lanai. Three of Firefly’s six rooms open directly onto the sea, with the rest just steps away. Private, intimate, and unlike any place you’d ever stayed. The ocean isn’t just a backdrop. It’s a companion.

Each day winds down with meals worth lingering over—delicious, local, and made with intention. Firefly’s food is as vibrant as the island itself, and every bite reminds us of how good it feels to slow down and savor.

In a world of crowded resorts and curated perfection, this retreat offers something far rarer: authenticity. It’s personalized, connected, and grounded in the land. Once you travel this way, it’s hard to go back.

Tropical beach scene with palm trees and hanging lanterns in the foreground, ocean waves, and people surfing in the distance under a partly cloudy sky.