Costa Brava, Spain

Join ONE LIFE. LIVE IT. for 5 nights / 6 days in Catalunya’s Costa Brava in Spain.

You’re invited to discover the wild serenity of Costa Brava, meaning “rugged coast.” This majestic piece of Spain’s Mediterranean coastline stretches from the France-Spain border, south towards Barcelona. The region is well-loved for its picturesque Medieval-era towns, beautiful rolling hills and gorgeous beaches, and is the perfect place to retreat from the hustle and bustle of daily life.

During our retreat week, you will deepen your connection to your senses and to nature in the excellent company of like-minded friends. Rest, reset, and nourish yourself in the haven and solitude of our private villa.Every detail in the villa was designed to help you leave behind your daily routine and spend a quiet, blissful time tuning in to the rhythm of nature. 

Daily programming offerings by ONE LIFE. LIVE IT will include: meditation, all levels restorative flow yoga, connecting and deep listening through art & nature, writing workshops, and manifestation practices to connect you to your intuition, and deepest knowing to connect to your dreams and taking the next just right step to make them a reality. This trip is ALL about NOURISHMENT of mind, body, and Spirit and allowing yourself to RECEIVE!

The food will be a highlight of your experience. Daily breakfast and dinner at the villa will be specially prepared for you by our very own private chef, featuring creative Mediterranean vegetarian and vegan dishes. During your three included excursions, your lunches will offer local meat and seafood options as well.

On your first full day in Costa Brava, you will spend time exploring the beautiful coastline on a guided walk on the nearby coast. You’ll get stunning views from up high on cliffs, of the serene aqua blue sea water. We'll take our shoes off and cross soft, sandy beaches, and end the hike with some delicious Spanish tapas at a seaside cafe.

You will then spend a day visiting the cultural and historical city of Girona, including an expertly guided tour of the old city, complete with lunch at a delicious local restaurant, and a visit to the Salvador Dali Museum in nearby Figueres. 

The Costa Brava region is also famous for its medieval villages and local wineries. Included in our retreat is an afternoon touring the quaint, 11th century village of Pals, plus a visit to a local wine cellar, with educational tour, tasting and catered lunch.

The town of Begur is a 30 minute walk (or 10 minute drive) from the retreat property, and features wonderful little shops, restaurants, and ruins of a Medieval Castle. Fancy a beach day? There are two gorgeous ones within a 30 minute walk of our villa. 

Of course, there is ample free time to simply sit by the pool, read a book, get a massage, visit a nearby village, and connect with Amanda and a like-minded community of new friends!